Vegetable kurma is a popular dish similar to stew except that ground coconut paste is used instead of coconut milk. Its common to have kurma or stew along with breakfast dishes like appam, idiyappam etc. Also it is present in Kerala dinner recipes. It’s a healthy and tasty option for anyone looking to enjoy a comforting, nutrient-rich South Indian meal without compromising on flavor.
📝 Ingredients:
- Carrot – 1 (chopped)
- Potato – 1
- Green peas – ¼ cup
- Beans – 6–8 (chopped)
- Onion – 1 large, thinly sliced
- Green chilies – 2
- Ginger – 1-inch
- Thin coconut milk – 1 cup
- Thick coconut milk – ½ cup
- Whole black pepper – ½ tsp
- Curry leaves – 1 sprig
- Coconut oil – 1 tbsp
- Salt – to taste
🔪 Instructions:
- Saute Base Flavors
Heat coconut oil in a pan. Saute sliced onions, ginger, green chilies, and curry leaves until soft (no browning). - Add Veggies & Cook
Add all chopped vegetables, salt and pepper (If you need it in the form of a veg stew add thin coconut milk in this stage. Cover and cook till veggies are tender.) - Finish with Thick Coconut Milk
Add coconut ground paste and warm it gently. Adjust salt and pepper. Turn off the heat.( In case of stew: Add thick coconut milk and warm it gently (don’t boil). Adjust salt and pepper. Turn off the heat.) - Garnish with a few curry leaves and a drizzle of coconut oil.
🍽️ Serving Suggestions:
- Appam
- Idiyappam
- Neer dosa
- Ghee rice
- Light chapathi
Conclusion
Vegetable Kurma is a wholesome, flavorful curry that brings together the richness of coconut and the warmth of aromatic spices. Whether paired with soft chapatis, fluffy puris, or Kerala’s special appams, it’s a comforting dish that suits everyday meals and special occasions alike. Easy to prepare and customizable with your favorite vegetables, this vegetable kurma is a must-try for anyone who loves South Indian cuisine.
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